top of page

Other Services 

In addition to Pilates classes, Pilates on the Plains offers the following services.

Nurture - Therapeutic Massage Therapy

About

Nurture provides corrective massage therapy to individuals for overall wellbeing, discomfort and pain relief, rehabilitation, and fitness recovery.

 

Contact Summer to schedule your therapeutic massage! 

Contact

Prenatal & Postpartum Exercise Services

About

Sara Caitlin Kelleher is certified in pre-natal and post-natal fitness (AFPA) and offers specialized training to pregnant women and new moms.

​

Contact Sara Caitlin to schedule your prenatal or postpartum session! 

​

Disclaimer: Please check with your OB regarding physical exercise restrictions.

Contact

Sara Caitlin Kelleher

(334) 559-4953

strongmomcpt@gmail.com

Required: Physician Release Form 

Nutrition Counseling

About

Ashlyn Anders is a Registered Dietitian (RD) and is passionate about delivering evidence-based nutrition guidance to the public.

 

Contact Ashlyn to schedule a virtual nutrition counseling session! 

Contact

Ashlyn Anders, MS, RD

(334) 332-897

ashlynanders3@gmail.com

bottom of page