About
Pilates on the Plains is a boutique Pilates studio located in Auburn, AL, focusing on semi-private and private training. With over 15 years of experience in the fitness industry, it is our desire to serve and assist you in reaching your wellness goals through the amazing work of Joseph Pilates.
Mission
Our mission is to assist clients in optimizing health and wellness through comprehensive Pilates training. Pilates strengthens core muscles, improves posture and alignment, increases flexibility, enhances the mind-body connection, reduces stress, improves breathing and lung capacity, and prevents injury. We hope that the benefits of Pilates will enable our clients to live longer, healthier, fuller lives.
Teaching Philosophy
Pilates on the Plains teaches Joseph Pilates' traditional Pilates training blended with modernized Pilates methods and equipment. We strive to offer well-rounded, high-quality Pilates training to our clients and prioritize safety and proper technique. With small class sizes, we can offer you the attention and training oversight that you deserve.
Pilates reformers
Reformers and towers
Pilates towers
Pilates reformers
Our Studio
Pilates on the Plains is located at 140 N. Dean Road in Auburn, Alabama. Our studio is outfitted with five Pilates reformers, four Pilates towers with elevated mats, TRX suspension cables, and other small equipment for Pilates training. POTP provides mats for all classes, but clients are welcome to bring their own mats for personal use too.